Swipe to Browse Categories!

About Mealinda
I’m Amy Gorin, MS, RDN, a nationally recognized, award-winning registered dietitian nutritionist (RDN), media personality, spokesperson, media coach, and writer in Stamford, CT.
That’s about one hour outside of New York City. I run two businesses, Plant Based with Amy, and Master the Media.
As a longtime vegetarian and now pescatarian RDN, my focus is in inclusive plant-based eating.
My goal is to get everyone eating more plants—no matter if you’re vegan, vegetarian, flexitarian, or just plant curious! I want to make plant-based eating easy for you.
I’m a regular contributor to the media and am one of the most-quoted media dietitians in the country.
Say hello and connect with me:
Recipes

Kid Friendly Cinnamon Spice Muffins 2
Start your journey to plant-based eating with this simple 30-day plant-based diet plan! Discover the foods you can eat, a...

Kid Friendly Cinnamon Spice Muffins
Start your journey to plant-based eating with this simple 30-day plant-based diet plan! Discover the foods you can eat, a...

Grilled Corn Pico de Gallo
Start your journey to plant-based eating with this simple 30-day plant-based diet plan! Discover the foods you can eat, a...
Travel
Small Budget? No Problem!
Cooking on a budget shouldn’t mean canned beans and ramen noodles night after night. Welcome to the world of delicious recipes designed for small budgets.